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RECIPES: VEGAN SOUPS

GRANDMA MARIA’S VEGETABLE SOUP

November 06, 2017 by Renee Tavoularis

GRANDMA MARIA’S VEGETABLE SOUP

Warm and comforting, this soup is everything you need on a cold day and it includes a heaping serving of vegetables.

SERVES 6
45 MINUTES
VEGAN
GLUTEN-FREE

Ingredients

2 tbsp olive oil
1 medium yellow onion, diced
2 carrots, peeled and diced
2 celery stalks, diced
2 garlic cloves, minced
5 cups of vegetable stock or water
2 cups zucchini, chopped
1 can (28 oz) fire roasted tomatoes, diced
1 can (15 oz) cannellini beans, rinsed and drained
1 tsp dried basil
1 tsp dried oregano
salt and pepper to taste

Instructions

  • Heat olive oil in large pot over medium heat.
  • Add onions, carrots, and celery and sauté 4-5 minutes then add garlic and sauté 1 minute longer.
  • Pour in broth or water and bring to a boil.
  • Add remaining ingredients, reduce heat to medium-low, and simmer until vegetables are tender, about 20-30 minutes.

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