Protein is a macronutrient that’s found in every cell of the body—this is what helps build and repair skin, blood, muscle, bone, and internal organs.
This savory yet slightly sweet trail mix is packed full of pumpkin seeds, also known as pepitas.
Amaranth is a naturally gluten-free, ancient grain that is high in both protein and fiber.
Tempeh is a versatile and nutritious plant-based protein that can easily be incorporated into your diet.
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Stay Ever Well,
Lynne + Renee
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