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RECIPES: VEGAN SALADS

PEAR & ALMOND SALAD

November 05, 2018 by Renee Tavoularis

PEAR & ALMOND SALAD

Pears are a wonderfully nutritious addition to a salad as they contain high amounts of beneficial fiber and several important vitamins such as Vitamin C and Vitamin K. Slivered almonds on top provide a nice crunchy contrast to the delicate pears.

SERVES 5
10 MINUTES
VEGAN
GLUTEN-FREE

Ingredients

For the SALAD:

2 ripe Bartlett pears, chopped
5 cups baby spinach
1 cup red cabbage, chopped
½ cup slivered almonds
¼ cup golden raisins

For the DRESSING:

3 tablespoons balsamic vinegar
1 teaspoon maple syrup
¼ cup olive oil
¼ teaspoon sea salt
¼ teaspoon ground black pepper 

Instructions

  • To make the dressing, whisk together the dressing ingredients in a small bowl or shake together in a small jar. Set aside.
  • To prepare the salad, layer the spinach in a large bowl and then top it with the chopped red cabbage.
  • Sprinkle the pears, slivered almonds and golden raisins on top being sure to distribute evenly.
  • Pour the dressing over the salad and toss lightly to coat before serving.

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