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Stories

Volume 116

VEGAN FOOD SUBSTITUTIONS FOR HEALTHY, PLANT-BASED MEALS

NUTRITION

VEGAN FOOD SUBSTITUTIONS FOR HEALTHY, PLANT-BASED MEALS

Thanks to creative chefs and nutrition experts who blazed a trail before us, today nearly any recipe can be made plant-based with creative vegan food substitutions.

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LABELS: DO THEY HELP US OR HURT US?

NUTRITION

LABELS: DO THEY HELP US OR HURT US?

I have been a vegan for quite a while now and I am also a vegan chef, so being vegan is part of my livelihood and I believe in it.

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IS IT NORMAL... TO EXERCISE LIKE CRAZY AND STILL HAVE A BELLY?

LIFESTYLE

IS IT NORMAL... TO EXERCISE LIKE CRAZY AND STILL HAVE A BELLY?

You practice yoga. You sweat through HIIT class. You even wear through your running shoes a few times a year thanks to thrice-weekly 5-mile runs. But somehow, some way you still have a stubborn little belly bulge.

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MAPLE WALNUT HASSELBACK BUTTERNUT SQUASH

RECIPES: VEGAN OTHERS

MAPLE WALNUT HASSELBACK BUTTERNUT SQUASH

Roasted butternut squash is still one of our most favorite vegetables.

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Stay Ever Well,
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Co-founders

DEAR FRIENDS AND FAMILY,

Thank you for signing up today to receive weekly Beauty, Nutrition and Lifestyle tips, exclusive offers and your special Friends and Family 20% off your first purchase, valid until May 31, 2017.

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Stay Ever Well,
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