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RECIPES: VEGAN MAINS

PASTA WITH BROCCOLI, OLIVES & CAPERS

Elevate your regular tomato sauce with broccoli, olives and briny capers as seen in this healthy pasta dish.

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RECIPES: VEGAN MAINS

HERBED VEGAN "MEATBALLS" - KEFTETHAKIA

Crispy vegan “meatballs” made from protein-rich pinto beans and flavored with your favorite Greek herbs and spices.

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RECIPES: VEGAN MAINS

SUPERFOOD KAMUT PILAF WITH SHIITAKE MUSHROOMS

A wholesome take on rice pilaf, this vegan superfood recipe uses a combination of kamut berries, chopped walnuts, capers, watercress, chives, and goji berries as its base.

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RECIPES: VEGAN MAINS

CASHEW & SNOW PEA STIR FRY

Snow peas are a wonderful vegetable that appears in the spring and early summer depending on your location.

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RECIPES: VEGAN MAINS

LENTIL MUSHROOM TACOS

These Lentil and Mushroom tacos are ready in 30 minutes making them perfect for weeknight, plant-based meals.

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RECIPES: VEGAN MAINS

ASPARAGUS & WHITE BEAN PASTA

The bright green spears of asparagus are packed with several beneficial vitamins and nutrients.

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RECIPES: VEGAN MAINS

CHICKPEA SCRAMBLE AND RED CABBAGE BROWN RICE BOWLS

A hearty, satisfying meal that's great for lunch or dinner, or even as a savory breakfast option.

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RECIPES: VEGAN MAINS

GRILLED RADISH SOCCA

Socca is a flatbread popular in Nice, France.

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RECIPES: VEGAN MAINS

MIXED FRESH GREENS PIE - HORTOPITA

Packed with good-for-you greens and fresh herbs, this vegan version of the classic Greek Hortopita Pie uses homemade tofu feta, nutritional yeast, and chickpea flour to replace the dairy and eggs.

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RECIPES: VEGAN MAINS

Chickpea Polenta With Radishes & Broccolini

This creamy vegan polenta uses high-protein chickpea flour instead of cornmeal. It’s topped with sautéed radishes and broccolini.

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RECIPES: VEGAN MAINS

LENTIL & SWISS CHARD STUFFED MUSHROOMS

Creamy stuffed mushrooms without any dairy, this version is packed with protein from red lentils and Vitamins A & K from Swiss Chard.

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RECIPES: VEGAN MAINS

RED LENTIL & SWISS CHARD FALAFELS

By making a simple switch to red lentils from chickpeas, these updated falafels pack even more plant-based protein than the more traditional version.

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RECIPES: VEGAN MAINS

BUTTERNUT SQUASH, WHITE BEAN & SAGE PASTA

There’s no dairy in this winter pasta dish and yet it is creamy thanks to a butternut squash sauce, silky white beans and finished with hints of sage.

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RECIPES: VEGAN MAINS

CLASSIC ITALIAN MEATBALLS

Packed with lentils, these plant-based meatballs are perfect for easy Italian dinners at home.

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RECIPES: VEGAN MAINS

GRILLED EGGPLANT WITH HERBED QUINOA & CUMIN TAHINI DRESSING

Simply grilled eggplant with an herb and lemon quinoa mix goes perfectly with a creamy cumin tahini dressing.

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