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RECIPES: VEGAN OTHERS

ROSEMARY SEED CRACKERS

November 19, 2018 by Renee Tavoularis

ROSEMARY SEED CRACKERS

These seed-based crackers pack a satisfying crunch and are perfect paired with your favorite nut butter or dip. The combination of seeds ensures you are getting healthy fats, protein and nutrients like zinc in every bite.

MAKES 20-30 CRACKERS
1 HOUR 20 MINUTES
GLUTEN-FREE
VEGAN

Ingredients

½ cup chia seeds
½ cup sesame seeds
½ cup pumpkin seeds
½ cup sunflower seeds
¼ cup ground flax seeds
1 tablespoon chopped rosemary
1 teaspoon garlic powder
1 teaspoon sea salt
Olive oil, for greasing the pan 

Instructions

  • Preheat the oven to 350F. Place all of the ingredients in a large bowl and stir well to combine.
  • Lightly grease a baking tray with oil and press the seed mixture into the tray. Spread out the mixture as thinly as possible.
  • Bake the crackers in the oven for 30 minutes. Remove and let cool for 2 minutes before cutting into squares using a pizza cutter. Flip the crackers over, ensuring they are in a single layer and place back in the oven.
  • Cook for another 30 minutes until crispy. Remove and let cool completely before serving or packaging.
  • Store in an airtight container for up to 1 week.

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