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GINGER DATE CARAMELS

November 19, 2018 by Renee Tavoularis

GINGER DATE CARAMELS

No one will believe that these sweet bites contain no added sugar! Dates are the superstar of this healthy, homemade candy as it provides natural sugars, lots of fiber and makes this candy creamy without using any cream.

MAKES 24 CARAMELS
10 MINUTES PLUS 2 HOURS CHILL TIME
GLUTEN-FREE
VEGAN

Ingredients

2 cups pitted Medjool dates, finely chopped
¼ cup almond flour
3 tablespoons tahini
1 teaspoon ground ginger
1 tablespoon vanilla extract
1 teaspoon sea salt 

Instructions

  • Place the dates in a food processor and pulse for 15-20 seconds or until the dates are in very small pieces.
  • Add in the almond flour, tahini, ginger, vanilla extract and sea salt. Blend on low for 1-2 minutes or until mixture is smooth.
  • Line an 8-inch baking dish with parchment paper. Pour the date mixture into the baking dish and spread evenly with a spatula.
  • Place the baking dish in the freezer and let chill for at least 1 hour. Remove and cut into 1-inch pieces.
  • If preferred, wrap each caramel in a small piece of parchment paper before storing in an airtight container in the freezer.

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