CAFFEINE-FREE CHAI LATTE

March 11, 2019 by Renee Tavoularis

Perfect for an absolutely delicious caffeine-free substitute for your afternoon chai latte! Rich in antioxidants and Vitamin C, this latte helps boost the immune system.

SERVES 1-2
VEGAN

Ingredients

1 bag of rooibos chai tea (rooibos is naturally caffeine-free)
2 cups of boiling water
1 tablespoon tahini
1 tablespoon almond butter (creamy is preferred)
2 dates (optional)

Instructions

Cover the teabag and dates (if using) with 2 cups of boiling water and steep for a few minutes.
Discard the tea bag & place tea, soaked dates, tahini & almond butter into a blender.
Blend until creamy.
Serve and Enjoy!
Tip: You can try this with other nut or seed butters to see which flavor combination you like the best. Cashew butter anyone?

Printer Friendly

Comments will be reviewed prior to posting.

Also in Volume 80

NUTRITION

HOW TO INCLUDE HEALTHY FATS INTO YOUR DIET

Dietary fat: is it good or bad? Both. You see, not all fats are created equal.

RECIPES: VEGAN OTHERS

AVOCADO DIP

Finding inspiration when cooking vegan meals isn't as difficult as people might think. Here's an exciting recipe for Avocado Dip.

NUTRITION

IS CHOCOLATE GOOD FOR YOU?

Chocolate is the only ingredient that is its very own food group. Well not really—but it seems as if it should be.

BEAUTY
NUTRITION
LIFESTYLE
RECIPES
- MAINS
- SALADS
- SOUPS
- OTHERS
BEAUTY NUTRITION GUIDE