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RECIPES: VEGAN OTHERS

SIMPLY DELICIOUS ROASTED ROOT VEGETABLES

October 15, 2018 by Renee Tavoularis

SIMPLY DELICIOUS ROASTED ROOT VEGETABLES

Go beyond the salad with eating more nutrient-rich root vegetables. Rich in antioxidants and other phytonutrients, root veggies offer multiple health benefits such as blood purification, improved circulation in the body, and a strengthened immune system.

SERVES 4- 6
45 MINUTES (Prep time: 10 minutes; Cooking time: 25-35 minutes)
VEGAN
GLUTEN-FREE

Ingredients

1 sweet potato
2 parsnips
2 carrots
2 turnips or 1 large rutabaga
1 daikon radish (or substitute/add in other favorites, like squash)
extra virgin olive oil
salt and pepper
herbs: rosemary, thyme or sage (fresh if possible)

Instructions

  • Preheat oven to 375 degrees.
  • Wash and dice all vegetables into bite-sized cubes.
  • Place in a large baking dish with sides.
  • Drizzle with olive oil; mix well to coat each vegetable lightly with oil.
  • Sprinkle with salt, pepper and herbs.
  • Bake uncovered for 25-35 minutes until vegetables are tender and golden brown, checking every 10 minutes to stir and make sure veggies are not sticking.
Tip: Any combination of vegetables will work. Roasting only one kind of vegetable also makes a nice side dish.
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