FREE SHIPPING. 2 TRAVEL SIZES WITH ORDERS OVER $50.
RECIPE: VEGAN MAINS

Chickpea Polenta With Radishes & Broccolini

March 01, 2017 by Hy Serure

Chickpea Polenta With Radishes & Broccolini

This creamy vegan polenta uses high-protein chickpea flour instead of cornmeal. It’s topped with sautéed radishes and broccolini.

SERVES 4
35 MINUTES
VEGAN
GLUTEN-FREE

Ingredients

For the POLENTA:

3 cups vegetable broth
1 cup chickpea flour
2 tablespoons nutritional yeast
sea salt and pepper, to taste

For the VEGETABLES:

1 tablespoon extra virgin olive oil
12 small radishes, cut in half
1 bunch broccolini (about 2 cups), chopped

For SERVING:

4 small handfuls sprouts
1 small handful fresh basil leaves
red pepper flakes, to taste
4 lemon wedges

Instructions

Make the POLENTA:

  • In a lidded, medium saucepan, bring the vegetable broth to a boil over high heat. Remove the pan from the heat and whisk in the chickpea flour and nutritional yeast. Carefully transfer the mixture to a blender in two batches (don't fill the blender more than halfway), place a towel over the top, and pulse a few times before blending until smooth.
  • Pour the mixture back into the saucepan, then return the pan to medium-low heat. Continue to whisk constantly for 10-12 minutes, or until the polenta has thickened. Season with salt and pepper to taste.
  • Turn off the heat and cover to keep warm.

Make the VEGETABLES:

  • Heat the olive oil in a large skillet over medium heat.
  • Add the radishes and a pinch of salt.
  • Cook for 5 minutes, until slightly tender.
  • Add the broccolini and cook for 3-5 minutes, until tender.
  • Season with salt and pepper to taste.

Divide the polenta among 4 bowls. Top with the cooked vegetables, sprouts, basil leaves, a sprinkle of red pepper flakes, and a squeeze of fresh lemon. Serve immediately.

Recipe developed exclusively for WELL WITHIN by Amanda Maguire. Photo by Aaron Scott. 


Printer Friendly

Leave a comment

Comments will be reviewed prior to posting.


Also in Volume 1

Seal of Approval BEAUTY
Seal of Approval

When we started WELL WITHIN, we made a commitment to never trade quality or the peace of mind of our customer, for time or money saved.

READ MORE

Feed Your Skin for Inside and Out Beauty NUTRITION
Feed Your Skin for Inside and Out Beauty

Food is one of the most powerful resources we have to enhance our beauty and increase our overall wellness.

READ MORE

Your Journey to Wellness Starts Within LIFESTYLE
Your Journey to Wellness Starts Within

What if you started living today as though you were already the best version of yourself?

READ MORE

Sign up today to receive weekly Beauty, Nutrition and Lifestyle tips, exclusive offers, and 10% off your first purchase.

Fill out my online form.

Welcome to WELL WITHIN

Our beauty and wellness brand offers support, services and products to help you become WELL WITHIN your skin, mind and body.

Sign up today and receive your special Friends and Family 20% off your first purchase, valid until May 31, 2017.

Fill out my online form.

Stay Ever Well,
Lynne + Renee
Co-founders

DEAR FRIENDS AND FAMILY,

Thank you for signing up today to receive weekly Beauty, Nutrition and Lifestyle tips, exclusive offers and your special Friends and Family 20% off your first purchase, valid until May 31, 2017.

Fill out my online form.

Stay Ever Well,
Lynne + Renee