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RECIPES: VEGAN SALADS

ARUGULA, ALMOND & FARRO SALAD

March 01, 2017 by Renee Tavoularis

ARUGULA, ALMOND & FARRO SALAD

Chewy farro, sweet strawberries, tart cherries, toasted almonds, peppery arugula, and fresh basil—all tossed in a simple lemon shallot dressing.

SERVES 2 as a main
SERVES 4 as a side
15 MINUTES
VEGAN

Ingredients

For the DRESSING:

2 tablespoons almond oil
2 tablespoons freshly squeezed lemon juice
½ small shallot, minced
1 teaspoon pure maple syrup
sea salt & pepper to taste 

For the SALAD:

2 cups cooked farro
1 cup quartered strawberries
⅓ cup dried tart cherries
¼ cup toasted, sliced almonds
2 heaping cups baby arugula
½ cup fresh basil leaves, loosely packed then torn

Instructions

Make the DRESSING:

  • In a small jar with a lid, add the almond oil, lemon juice, shallot, and maple syrup.
  • Screw the lid on the jar tightly, then shake to combine.
  • Add salt and pepper to taste. Set aside. 

Make the SALAD:

  • In a large bowl, gently toss the farro, strawberries, tart cherries, and almonds.
  • Add the arugula, basil, and dressing and gently toss once more. Season with salt and pepper to taste.

Recipe developed exclusively for WELL WITHIN by Amanda Maguire. Photo by Aaron Scott. 


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